It’s officially time to get back into the groove of training and fundraising.
Tips to help you get creative with your fundraising over the holiday season
How to make the most of your training and fundraising efforts in November
Tips and tricks to help you exceed your fundraising goal
It’s no secret that for runners, proper hydration and peak performance go hand in hand. Without sufficient fluid intake, muscles and organs are unable to function at their best.
Although the natural instinct is to run faster early in the race for insurance, that strategy can leave you fatigued and unable to push when it counts. A strong finish is the outcome of a wise start. Learn how to plot your strategy to push through the final few miles. Run Patiently Racing is all […]