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Marathon Goddess Julie Weiss at the 2014 Purple People Party!

Marathon Goddess Julie Weiss’s 5 Training Tips

The Marathon Goddess, Julie Weiss shares five tips to prevent injuries while training for the ASICS LA Marathon: 1.      To prevent tightness or weakness, stretch or strength train to avoid injuries.  Stretch in 5-second intervals with a second or so release. Continue interval stretches on a tight muscle for about 3-minutes. This seems to create a […]

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