February 15, 2012
This is my brief evaluation of gus, gels, bars and running food. This will probably not be helpful to anyone but myself seeing as everyone I have discussed this with has wildly different things to say. Regardless, I am going to tell you my discoveries from my past three months of training. Gu Energy Gel: [...]
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February 13, 2012
I’m old. Not I-voted-for-Abraham-Lincoln old but I used to play LPs . . . and 45s . . . and 78s. And I remember being broke for an entire weekend on more than one occasion because I failed to get to the bank before it closed on Friday. I began running nearly 30 years ago [...]
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