Archive | Nutrition

Supplements for a 20 mile run on February 4, 2012

Snack Time!

This is my brief evaluation of gus, gels, bars and running food. This will probably not be helpful to anyone but myself seeing as everyone I have discussed this with has wildly different things to say.  Regardless, I am going to tell you my discoveries from my past three months of training. Gu Energy Gel: […]

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That's me!

Arianne Cortes, Team JR286

My story… Completing a marathon has been on my bucket/life to-do list… and I knew that I wanted to do it before I turned 30! Why 2012? Well- our team leader, Martin Fung came into the office and announced that he had signed up for the 2012 LA Marathon. I admired him for signing up and committing […]

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The Running Bug

It has started.  I never thought that running would change me into one of those people, those running people.  In my mind, running has not changed much in my life.  Sure I have to decline friend’s invitations to hang out until the wee hours and instead go to bed early on Fridays, and yes, I […]

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